Everest Base Camp Trek
02 – 15th Oct 2026
Area
Nepal Himalaya
Duration
15 Days
Max Altitude
5545 mts
Grade
Moderate
Trip Cost
₹1,70000/ Person
Journey to the Foot of the World’s Highest Mountain
The Everest Base Camp Trek is more than a journey to a destination—it is a passage through the heart of the Himalayas, where towering peaks, ancient cultures, and human resilience come together in one of the world’s most iconic trekking experiences. Following the footsteps of legendary mountaineers, the trail winds through the Khumbu region of Nepal, home to the Sherpa community whose deep-rooted mountain culture and Buddhist traditions shape the landscape. From bustling mountain towns to quiet alpine valleys, each day reveals a different facet of life in the high Himalaya.
The adventure begins with a dramatic flight into Lukla, opening the gateway to a trail lined with prayer wheels, mani walls, and suspension bridges fluttering with colorful prayer flags. As the path ascends, forests of pine and rhododendron give way to rugged alpine terrain, framed by some of the world’s most renowned peaks—Ama Dablam, Lhotse, Nuptse, Pumori, and finally, Mount Everest itself. Carefully planned acclimatization days allow trekkers to adapt safely to the increasing altitude while offering opportunities to explore Sherpa villages such as Namche Bazaar and Dingboche. These pauses in the journey provide insight into local life, monasteries, and breathtaking viewpoints that enhance both physical readiness and cultural understanding. Reaching Everest Base Camp, set at 5,364 meters, is a deeply moving experience. Standing beneath the Khumbu Icefall, surrounded by glaciers and towering ice walls, one gains a profound respect for the scale and power of the Himalayas. While the summit of Everest remains the realm of climbers, the trek to its base offers an authentic and attainable Himalayan achievement.
The ascent of Kala Patthar provides the ultimate reward—an unforgettable sunrise view of Everest’s summit glowing above a sea of ice and rock. It is here that the magnitude of the journey truly settles in, marking a moment that stays with trekkers long after they leave the mountains behind.
Blending adventure, culture, and natural beauty, the Everest Base Camp Trek is a once-in-a-lifetime experience. It challenges the body, inspires the spirit, and leaves every traveler with a lasting connection to the world’s highest peaks.
Detailed Itinerary
Arrive in Kathmandu, Nepal’s vibrant capital city. You will be met at the airport and transferred to your hotel. Depending on arrival time, explore the lively streets of Thamel or relax after your journey.
In the evening, meet your trek leader for a detailed briefing, gear check, and overview of the journey ahead.
Overnight: Hotel in Kathmandu
An early morning drive takes you to Ramechhap (Manthali Airport). From here, take a short but thrilling flight to Lukla. After meeting the trekking crew, begin the trek with a gentle walk along the Dudh Koshi River, passing small Sherpa villages, mani walls, and prayer wheels.
Flight: 30–35 mins
Trek: 3–4 hrs
Overnight: Tea house in Phakding
The trail follows the Dudh Koshi River, crossing several suspension bridges draped with prayer flags. After crossing the iconic Hillary Suspension Bridge, a steady uphill climb through pine forests leads to Namche Bazaar.
As you approach the town, enjoy your first glimpse of Mount Everest on a clear day.
Trek: 6–7 hrs
Overnight: Tea house in Namche Bazaar
A crucial day for altitude adaptation. Take a short acclimatization hike to Everest View Hotel or Khumjung Village, gaining height before returning to Namche.
Spend the afternoon exploring bakeries, cafés, and local markets or visit the Sherpa Culture Museum.
Overnight: Tea house in Namche Bazaar
The trail contours along the hillside with breathtaking views of Everest, Lhotse, and Ama Dablam. Descend to Phunki Tenga before a steady ascent to Tengboche.
Visit the famous Tengboche Monastery, the spiritual heart of the Khumbu region.
Trek: 5–6 hrs
Overnight: Tea house in Tengboche
Descend through rhododendron forests and cross the Imja Khola. The trail then gradually ascends through Pangboche, entering a wide alpine valley. Stone-walled fields and high-altitude landscapes characterize the approach to Dingboche.
Trek: 5–6 hrs
Overnight: Tea house in Dingboche
Optional hike to Nangkartshang Peak (5,083 m) for panoramic views of Makalu, Lhotse, Island Peak, and the Imja Valley.
The remainder of the day is for rest, hydration, and acclimatization.
Overnight: Tea house in Dingboche
The trail gradually ascends along a glacial valley, passing yak pastures and high-altitude streams. At Thukla Pass, visit memorials dedicated to climbers who lost their lives on Everest.
Continue to Lobuche, situated beside the Khumbu Glacier.
Trek: 5–6 hrs
Overnight: Tea house in Lobuche
Walk along the Khumbu Glacier to Gorak Shep. After lunch, continue toward Everest Base Camp, navigating glacial moraines.
Standing at the foot of the Khumbu Icefall with Everest towering above is a powerful and humbling experience.
Trek: 7–8 hrs
Overnight: Tea house in Gorak Shep
Early morning ascent to Kala Patthar, the highest point of the trek, offering the best sunrise views of Mount Everest and surrounding peaks.
After descending, continue downhill to Pheriche, where the air feels noticeably richer.
Trek: 6–7 hrs
Overnight: Tea house in Pheriche
Descend through Pangboche and Tengboche, retracing the trail through forests and villages. As altitude decreases, energy levels return, making the walk more relaxed and enjoyable.
Trek: 6–7 hrs
Overnight: Tea house in Namche Bazaar
The final trekking day follows the Dudh Koshi River back to Lukla. Cross suspension bridges and pass familiar villages one last time.
In the evening, celebrate the successful completion of the trek with your trekking team.
Trek: 6–7 hrs
Overnight: Tea house in Lukla
Day 13: Fly Lukla – Ramechhap | Drive to Kathmandu
Early morning flight from Lukla to Ramechhap (Manthali Airport). From here, drive back to Kathmandu through scenic countryside, river valleys, and terraced hills.
On arrival in Kathmandu, transfer to the hotel and enjoy a relaxed evening.
Flight: 30–35 mins
Drive: 4–5 hrs (traffic dependent)
Overnight: Hotel in Kathmandu
A relaxed buffer day, ideal in case of flight delays or for cultural exploration.
Optional sightseeing includes Boudhanath Stupa, Pashupatinath Temple, Swayambhunath (Monkey Temple), or a heritage walk in Patan or Bhaktapur.
Overnight: Hotel in Kathmandu
Transfer to Tribhuvan International Airport for your onward journey, carrying memories of an unforgettable Himalayan adventure.
Cost Inclusions
- All airport transfers in Kathmandu and round-trip flights between Kathmandu and Lukla as per the itinerary.
- Accommodation in Kathmandu on a twin-sharing bed and breakfast basis and tea house or lodge accommodation during the trek on a shared basis.
- All meals during the trek, including breakfast, lunch, and dinner, with one beverage per meal.
- Services of a licensed trekking guide and trained high-altitude porters with a baggage allowance of up to 15 kg per person.
- All meals, accommodation, wages, insurance, and equipment for the guide and porter team.
- Structured training and preparation plan, basic first-aid medical kit, and pre-departure support.
- All applicable government taxes, paperwork, and service charges.
- GST as applicable.
Cost Exclusions
- International flights to and from Kathmandu.
- Lunches and dinners while in Kathmandu.
- Sleeping bags, personal trekking gear, and personal clothing.
- Porterage above 15 kg per person.
- Personal expenses include snacks, alcohol, laundry, phone calls, and camera fees.
- Travel, medical, evacuation, and cancellation insurance.
- Emergency evacuation or rescue services.
- Costs arising from weather, flight delays, or other circumstances beyond control.
- Tips and gratuities for staff.
- Any service not specifically mentioned in the inclusions.
Cancellation Terms
At Taamara Trails, we understand the emotional and physical investment that goes into preparing for a trek. Months of planning, training, and anticipation make cancellations especially disappointing. Keeping this in mind, we offer a fair and transparent trekker-friendly cancellation policy. If you need to cancel your trek, you must notify us in writing at the earliest. The date on which we receive your written cancellation request will determine the applicable charges.
- More than 60 days before the expedition start date: 90% refund or 100% of the trek cost credited for a future expedition.
- Between 60–30 days before the expedition start date: 80% refund or 90% of the trek cost credited for a future expedition.
- Between 30–10 days before the expedition start date: 50% refund or 75% of the trek cost credited for a future expedition.
- Less than 10 days before the expedition start date: 10% refund or 25% of the trek cost credited for a future expedition.
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